Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Thursday, October 11, 2018

Moms Meet WOW Summit Details Plus #Giveaway to Attend! #WOWSummit

The Moms Meet WOW Summit is headed our way Orange County!!

 
WOW Summit will be held on November 2–3, 2018 in Anaheim, California.
 
I am so excited to attend this powerful two-day event, filled with inspiration and education. Thank you Moms Meet for the invite!
 
Join me & hundreds of moms, mom bloggers and influencers committed to leading a healthy lifestyle.
 
 
 
WOW Summit is geared to uplifting, inspirational and positive education on healthy living!
 
Healthy living to me is mind, body, soul. I think the most over looked path to health is balance and the priority to give that to yourself. It's not easy and it takes hard work and dedication but as with anything else... once you put your mind on it and set that goal, it can be achieved.
 
I love surrounding myself with strong women, women who are leaders, compassionate yet passionate to press on towards their goal and do so without damaging, knocking down or playing mean girl to other women!
 
I want my family to not only live well, live healthy and promote healthy living but to also understand how to make that happen.
 
With my son being on the Autism spectrum we have changed a lot in our lives and the way we live, eat and do things for him but it has helped us all.
 
From colored artificial dye, to hormones and what we are consuming in our daily lives, it is important to me to help my family be educated on healthy living for the better of us all.
 
Autism plays a big role in our lives and when I changed my son's diet, the rest of the family shortly followed, we saw significant improvement in his social, behavioral and speech!
 
We have never turned back....

Tuesday, September 11, 2018

Healthy Kids Running Series-South OC Fall 2018 Register Now...

Healthy Kids Running Series-South OC Fall 2018

 
This fit fun series will be held for 5 weeks on Sunday’s from 3:30pm-4:30pm at Chapparosa Park in Laguna Niguel.
 
The kids depending on their age will run 25 meters to a mile. They earn points, learn about running and living a healthy lifestyle.
 
This will be the first series to ever be brought to the Orange County area.
 
 
PC Healthy Kids 2018
 
Here is a link to the website: http://www.healthykidsrunningseries.org .
 
During the event, we will have tons of giveaways and raffles from our many sponsors including Suja Juice, CircusTrixOC, SugarPlum Parties, Dicks Sporting Goods and many more..
 
 
A little background on Healthy Kids Running Series: Healthy Kids Running Series is a national, community-based non-profit that provides a fun inclusive, five week running series for ages 2-14 designed to get kids active, build self-esteem and lay the foundation for a healthy lifestyle.

This event was created to motivate kids to live a healthy and active lifestyle. To encourage them to adopt a “Get Up and Go!” attitude and celebrate the last place finishers as much as the first.

Fit life one step at a time to healthy life. It's a family thing for us.... Happy Fit Fall!

Thursday, November 2, 2017

Dana Point Turkey Trot 40th Year Registration Now Open!

Dana Point Harbor Welcomes 40th Annual Turkey Trot


Celebrate Thanksgiving at the harbor during the Turkey Trot race and enjoy holiday dining options!




The County of Orange, OC Parks, and Dana Point Harbor invite the community to experience the Dana Point Chamber of Commerce’s 40th annual Turkey Trot on Thanksgiving Day, November 23. The community is also invited to enjoy special Thanksgiving menu items and prices at select restaurants in the harbor.

Monday, August 14, 2017

CIGNA Health Coaches Give Health Tips for a Great Disney Half Marathon Run! #CignaRunTogether #DisneylandHalf

CIGNA is HUGE on HEALTH!

 
Last year I had the opportunity to attend the fitness info fun at Cigna's pre run social gathering.
 
It wad amazing! High energy, lots of health information and tips and most importantly the mind, body and soul listing well and of course.... Disney magic.
 
 
 
Did you know that spending 5 hours at the Disneyland Resort walking can give you about 10k steps!?
 
** I know it, I've done it, I didn't even realize it and I love doing it! **
 
Have you participated in RunDisney?! Maybe a voluntEAR?! Or run in it yourself?

Wednesday, June 15, 2016

Be Part of Healthy Choices Daily Join The #AquaBallPledge

Take the AquaBall Pledge

Motivation and Encouragement to help families and kids make healthier choices.


Make ONE healthy choice per day to reduce sugar in your daily diet!

Are you excited? We are! What does it all mean? What do you do to be part of the pledge fun?

The AquaBall Pledge asks kids to make ONE HEALTHY CHOICE a day to reduce sugar. One of the easiest ways to do that is by eliminating a high-sugar beverage, such as a juice box/pouch or a soda, and replacing it with an AquaBall…which has ZERO SUGAR!

How does the AquaBall Pledge work?
Download & Print the Certificate here or on the pledge page directly.

* Your child will sign it (Symbols for those really little ones are OK!)

* Scan or Take a Photo with your Phone of the signed Certificate and email it to Pledge@AquaBallDrink.com

What is next?


Directly From The AquaBall Headquarters to Motivate us all to Take That Pledge here are the full details.. 

The AquaBall Pledge is the launch of a national campaign encouraging children to make one healthy choice a day by reducing sugar in their diets. 

When a child ‘Takes the AquaBall Pledge’ they are joining inthe battle against childhood obesity and diabetes and choosing healthier options.

The children are sent a wristband, a coupon for a free AquaBall and merchandise. As they complete each month a new wristband is sent out to them, with a new color.

Once they complete three months they receive a gold wristband and will be entered into a drawing for an AquaBall Party with their friends. 

To find out more information and to take the AquaBall Pledge go to www.aquaballdrink.com/pledge.

Aubrye Foote, Chief Mom of True Drinks, stated, “Kids drink more than they eat and most of the kid’s beverages on the market today are packed full of sugar. 
Even if there isn’t any ‘added sugar’ in the beverage, one drink can exceed the daily amount of sugar a child should have. Our idea was to create the AquaBall Pledge to encourage families to have fun while making a healthy choice at the same time.
If they replace their favorite juice pouch or soda with an AquaBall, they immediately eliminate at least 9 grams of sugar. Every little change is a step in the right direction. I’m hoping that every parent joins me in the AquaBall Pledge and encourages their friends to join as well.”

We are joining in and we are loving it! 

Kick off SUMMER with a Healthy Pledge to keep hydrated but with out the sugar! 

Tag your social posts with #AquaBallPledge to show your healthy side too!

Proud to be an #AquaBallMoms and have #AquaBalKids